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About
Blue Lotus
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At Blue Lotus, we are passionate about promoting holistic well-being and helping you achieve harmony in your mind, body, and soul. Our diverse range of services is designed to cater to your individual needs, offering you a comprehensive wellness experience like no other.
Why we stand out?
We invests in continuous professional development for its instructors, ensuring they stay up-to-date with the latest trends and research in yoga, wellness, and holistic healing practices. This commitment to excellence in teaching guarantees that participants receive the highest quality of instruction and support throughout their wellness endeavors.
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Whether you're a seasoned yogi or a beginner looking to explore the world of yoga and Pilates, we have the perfect classes and instruction for you. Our highly skilled instructors will guide you through rejuvenating sessions, helping you improve flexibility, build strength, and find inner peace.
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Meet Suzette Sofia
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Born in Brooklyn, New York, and raised between Colombia, Venezuela, and the US, I was greatly influenced by my grandmother and my aunts, the women who were courageous and kind-hearted souls. They shaped me; they never let their trials hold them back from being authentic, strong women who all used natural remedies for their home, lotions, or any bodily misalignments. They are the women who inspired me to be the woman I am today.